I'm here to support you throughout the journey toward your most empowered and joyful life. My approach is based on Core Energy Coaching, developed by the Institute for Personal Excellence in Coaching (iPEC). I will help you learn how to redirect your energy to not only see possibilities, but begin to make constructive changes that will lead to continued success.
I am passionate about helping others and hope to have the opportunity to be a positive force in your life!
(Hint: It's all about you)
As your personal coach, I will work with you to follow this simple process:
Identify beliefs, feelings, thoughts and attitudes that drive your behaviors.
Set goals, determine priorities, and create a holistic plan that pairs action items with conscious awareness for long-term, sustainable success to rock your most empowered life.
You will move forward with more powerful, constructive energy, and a renewed sense of self and purpose.
The power is already within you!
A personal coach builds a partnership with you to ignite the creativity and productive energy that you already possess. They listen to your needs and pay attention to your communication style to form custom, results-oriented action plans.
As we all know, it's easy to give up if no one's watching. A coach has your back, though. Unlike friends and family, they will hold you accountable and provide unbiased support to keep you on track to reach your goals.
No matter how the new way of living looks to you—whether it's finding balance, tapping into your passions, or amping up your game in one or more areas of your life—a coach is your compassionate guide to sustain focus on daily changes for long-term results.