Coaching Sessions: What to Expect

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Coaching Program

Are you ready to make sustainable life changes? Awesome! 


Here's how we work with you: 


CORE coaching plans follow The Energy Leadership™ Development System. We believe this is the most effective method to achieve increased productivity, purpose, and happiness. As you move through the 12 segments, you will experience higher levels of consciousness. As a result, you will show up to your life with clarity, passion, and a solution-based mindset.  

Although we follow a proven structure, no two programs are alike. Coach Amanda will create a personalized developmental roadmap, with your guidance. You will determine the goals and we will help you progress to succeed in the areas of life most important to you. 


Spoiler Alert: You'll discover you were in charge all along!

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Building a Foundation

We'll start the coaching process by finding out how you perceive the world and how filters help or hinder your happiness and sense of purpose. Then, we'll use this baseline to create a roadmap toward success.


  • Take the Energy LeadershipIndex (ELI) assessment.
  • Discuss your ELI results and find out how the 7 levels of energy leadership apply to you.
  • Identify strengths and gaps likely to help or hinder achieving your ideal image. Learn about the program structure and goals, and make your personal plan.

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Becoming Your Best Self

Once you've done the prep work, you'll be ready to dive into the transformation process! You will learn how to elevate your sense of motivation, level of engagement and consciousness. As you tap into productive energy you'll be on your way to master these key areas of your life:


  • Emotional Intelligence
  • Dynamic Communication
  • Influencing and Engaging Others
  • Problem Solving
  • Productivity and Decision Making 
  • High Energy Relationships 
  • Health and Wellness 
  • Time Management and Balance


After you've gone through the program, we get to look back on your progress and celebrate your success!

We spin all our content with 100% sass.

Legal Stuff

Web copy used with permission, and edited for CORE. No reproduction or retransmission is permitted without expressed written consent of Bruce D Schneider and the Institute for Professional Excellence in Coaching (iPEC). 

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